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My New Year’s Gift to You
By Kat Tansey | January 1, 2010
When I read Seth Godin’s New Year’s Day post today I was moved to do something proactive in response. What he said made me see clearly the challenging new realities we are facing as two significant trends play out in the upcoming decade.
One trend is the ever more rapid change driven by new technologies and global competition that will require us to be sharp, agile, and sure-footed if we are to be successful.
The other trend is the growing frustration of baby boomers as they face the reality of aging and health issues at the same time they are recouping from major financial hits.
Tough times ahead, fellow boomers. . .
We need to be at the top of our game, just when the game is changing and we are feeling a little nervous about our ability to keep up.
So, what happens when we are nervous, maybe anxious, possibly stressed a great deal of the time? Many will very likely have trouble sleeping, and – please listen carefully to what I am about to say – this is precisely when we need to be very smart in our choices about how to “fix” these sleep problems.
Choice A. We can knock ourselves out with sleeping pills – and damage our ability to think clearly and make good decisions during the day.
Choice B. We can tough it out and make do without sufficient, restorative sleep – and we degrade our ability to think clearly and make good decisions during the day.
Choice C. We can take charge of our health, educate ourselves about sleep, and develop strategies to help us get the sleep we need, no matter what the circumstances – so we can think clearly and continue to make good decisions even in turbulent times.
I have been down the road of sleeplessness, and I know first hand what a devastating impact it has on our mental, emotional, and physical well being. I was walking around like a zombie, unable to come up with creative ideas, making costly mistakes, caught in a spiraling trap of frustration, anxiety and stress that just made my sleeplessness worse.
You don’t have to go through the same struggle I did. 2010 looks like it’s going to require your full attention – you can’t afford to be stumbling around in a sleep deprived haze.
When it comes to sleep, ignorance is not bliss. You need to know how to help yourself get the sleep you need. My e-book Insomnia Relief Recipes provides you with the most up-to-date information and personally customized solutions for better sleep – guaranteed.
Seth Godin’s message is that you can’t take much of anything for granted going forward. Don’t take old notions about sleep for granted either.
I’m making it a no-brainer for you to make the right choice.
I’ve extended my gift for the entire month of January to will allow you to get my Insomnia Relief Recipes program for just $5.95 (instead of the regular price of $17.00)
Act now and start learning today how you can get the sleep you will need in the challenging times ahead. This is my New Years Gift to you.
Just click on this link to order: Your New Year’s Gift
(This offer expires on Sunday, January 10th)
Topics: Uncategorized | 1 Comment »
One Response to “My New Year’s Gift to You”
Comments
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January 4th, 2010 at 10:45 am
Kat,
What a great point you make about being sharper than ever, not taking anything for granted, or relying on out dated info on things like sleep. Your book is a treasure trove of great information on sleep and how to get quality time with your dreams.
Sleep is the critical piece of so much of our success not to mention our health. Without that the rest of life becomes a chore and success is unlikely.