restful sleep


Water – the magic elixir for restful sleep

Tuesday, October 20th, 2009

In my poet’s mind, human beings are a reflection of planet earth. Seventy percent of our planet is covered by water, and somewhere between 60-75 percent of the composition of our own physical bodies is water. Just as our planet needs to be constantly replenished with clean, fresh water in order to thrive, so indeed [...]